Personal Training
At Force of Nature Holistic Health, our personal training services are designed to help you achieve your fitness goals in a way that feels natural, enjoyable, and sustainable. We understand that every individual is unique, which is why we offer personalized training plans tailored to your specific needs, lifestyle, and fitness level.
Whether you’re just starting your fitness journey, recovering from an injury, or looking to take your performance to the next level, we are here to support you every step of the way. We focus on a holistic approach that integrates strength, flexibility, and endurance training with mindfulness and recovery practices.
We believe that fitness should be a positive and empowering experience. Let us help you discover the strength within you and achieve a balanced, healthy lifestyle.
Currently training out of locations in North Vancouver and East Vancouver.
Individual sessions
Just looking for a single session to review your general exercise approach and form?
Single1 hour session: $100
Single 90 minute session: $135
Small group rates variable.
Contact us today to discuss how we can support you!
Multi-session packages
Want to build a fitness program, integrate it into your life and learn how to progress and develop the program further?
Our ten session package is just what you’re looking for!
5 x 1 hour sessions: $430
10 x 1 hour sessions: $990
Contact us today for more information!
Tandem or trio sessions
Have a friend or two also looking to restart or revamp their health and fitness journey?
Training with a buddy is both motivating, fun and can save you money. Check out our tandem and trio packages!
Single 1 hour tandem session: $140
Single 1 hour trio session: $175
Multisession packages also available!
